Nootropics are an up-and-coming sector of the health and wellness industry. If you have never heard the term before, nootropics also sometimes are referred to as “smart drugs” or “cognitive enhancers.” Despite what you may think, generally speaking, these substances are mild but effective forms of supplementation. One of the smart drugs seeing a resurgence in popularity is L-theanine. There has been new research into the health benefits of L-theanine, and a new understanding of its potential. What Is L-Theanine? L-theanine is a naturally occurring compound found in green tea...

Continue Reading